- Focus on strengths
- Practical steps
- Collaborative
About Vicky
Vicky Czuffer is a counsellor who works mainly through a client-centred approach. She focuses on helping people facing stress, anxiety, trauma and abuse, low self-esteem, depression and motivation difficulties. Vicky aims to create a supportive space where people can talk through what matters to them and build on their strengths.
With eight years of professional experience, she draws on additional methods such as cognitive behavioural techniques and solution-focused work when these suit a person’s goals. She typically combines practical steps with listening and reflection so people can try new ways of coping between sessions.
Vicky supports people dealing with relationship and family issues, grief and intimacy-related concerns, as well as challenges around eating, sleeping and parenting. She also works with issues like anger, career uncertainty, bipolar mood patterns and ADHD, plus longer-term conditions such as chronic pain and caregiver stress.
Her style is straightforward and respectful. She encourages clients to identify small, achievable changes and to notice progress as it happens. People who prefer a collaborative, gentle approach often find this helpful.
Vicky is based in the United Kingdom and uses her NCPS credential as part of her practice. If you are thinking about starting, it can help to reflect on what you want from therapy and any practical constraints so sessions fit your life.
How Vicky’s approaches work for online therapy
Client-Centred Therapy focuses on listening and understanding the person’s perspective. The counsellor reflects what you say and encourages you to use your own strengths to make choices and changes. This approach suits people who want a compassionate, paced process.Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and behaviours. It often involves simple exercises and experiments to try between sessions, which can help with anxiety, low mood and stress. Solution-Focused Therapy concentrates on small, practical steps and what works already, helping people move towards clear, achievable goals.
Choosing the right approach is a collaborative process. The therapist will talk with you about your goals and preferences and suggest methods that fit your situation. Over time the approach can be adjusted to match what is most useful.
If you plan to use online therapy, check the available session formats before booking. Confirming options will show how sessions can fit into your routine, such as shorter check-ins that suit a busy day or sessions that do not require being on camera. Online work can make it easier to keep therapy consistent alongside daily commitments, while still using the same therapeutic tools and exercises discussed above.
Areas of focus
Frequently asked questions
What concerns does Vicky help with?
She helps people with stress, anxiety, trauma and abuse, depression, low self-esteem and motivation. Other areas include relationship and family issues, grief, parenting, eating and sleeping problems, addiction and bipolar and ADHD-related concerns.
What approach does she use in sessions?
Her main style is client-centred counselling, which focuses on listening and supporting the person's own problem-solving. She also integrates cognitive behavioural techniques and solution-focused work when appropriate.
How much experience does she have?
She has eight years of professional experience working with a wide range of mental health and life issues.
Where is she based and what credential does she hold?
She practices in the United Kingdom and lists NCPS among her credentials.
Can sessions be conducted in languages other than English?
Sessions are offered in English.
Does she work with international clients?
She accepts international clients.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin therapy with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.