- Attachment focused
- Practical tools
- Bereavement experience
About Virginie
Virginie Sussest is a counsellor who draws on eleven years of experience to support people facing stress, anxiety, depression and relationship difficulties. She also works with clients dealing with grief, loss and the emotional effects of addiction. Virginie speaks English, French and Italian and practises in the United Kingdom.
Her approach begins with listening closely to each person's story. She treats people with respect, sensitivity and compassion, and adapts conversations and plans to meet individual needs. That might mean focusing on current coping strategies or looking at longer standing patterns that affect mood and relationships.
Virginie has more than a decade of work supporting people through bereavement, including a long period with Cuse Bereavement Care. That background informs how she talks about loss, trauma and the practical tasks that follow major life changes. She aims to help clients find manageable steps forward rather than overwhelming them with theory.
She uses a mix of approaches rooted in how people relate and how thinking affects feelings. Some sessions focus on practical techniques to reduce anxiety and improve sleep. Others explore attachment, early patterns and how past experiences shape present reactions.
Seeking help can feel daunting, and Virginie encourages a gentle, paced process. She works collaboratively to set goals and find strategies that fit day-to-day life. People who come to her often want clearer coping tools, support through change, or help rebuilding after a loss.
How her approaches translate to online counselling
Attachment-based work focuses on how early relationships shape current feelings and reactions; online sessions can be used to notice patterns in relationships and practice new ways of connecting. Client-centred therapy emphasises being heard and understood, with the counsellor following the client’s lead to build trust and clarify what matters most. Cognitive Behavioural Therapy (CBT) offers practical techniques to change unhelpful thinking and behaviour, useful for anxiety, sleep and mood problems. Choosing the right way of working is a shared process. Virginie will discuss goals and preferences and suggest which approaches to try first. She aims to find methods that fit each person’s needs and life, adjusting the plan as progress is made. Please confirm the exact session formats available before booking, as options are not specified here. Online sessions can make it easier to fit counselling into a busy day, reduce travel, allow quieter or shorter check-ins, and offer continuity when life is in flux. Many people find that regular remote sessions help maintain momentum between appointments and make it simpler to practise techniques in everyday situations.Areas of focus
Frequently asked questions
What concerns does she address?
She works with issues such as stress, anxiety, depression, relationship problems, grief and addiction, plus other concerns like sleep and self-esteem.
How would she describe her therapeutic style?
Her style is attentive and adaptable, combining listening with practical techniques and exploration of relationship patterns to suit each person.
What experience does she bring?
She has 11 years of professional experience and spent over ten years supporting people through bereavement with Cuse Bereavement Care.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages can sessions be held in?
Sessions are offered in English, French and Italian.
Can people outside the UK work with her?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, then schedule according to therapist availability.