- Person-centered approach
- Practical coping skills
- Trauma-informed care
About Wendy
Wendy Dunn is a licensed mental health counselor with 25 years of clinical experience in Florida. She helps people cope with depression, anxiety, trauma, and major life changes. Her work emphasizes a calm, person-centered stance that respects each client’s story and strengths.
Wendy creates a steady space for people to talk through painful emotions. She listens for patterns that keep someone stuck and helps unravel them one step at a time. Sessions focus on practical skills and clearer ways of thinking that can reduce day-to-day stress.
Her background includes long experience using several therapeutic approaches, so treatment is tailored rather than one-size-fits-all. That means matching strategies to the problem at hand, whether the concern is low self-esteem, unresolved trauma, or trouble adjusting to change.
Wendy also supports issues related to abandonment, attachment concerns, caregiver stress, chronic illness and pain, and addiction-related challenges. She draws on solution-focused tools to set achievable goals and trauma-informed methods when past harm needs attention.
People working with her can expect collaborative sessions that mix listening, skill-building, and goal planning. The aim is to help clients find small, steady changes that add up to clearer choices and more manageable days.
How Wendy’s Approaches Work Online and in Sessions
Client-Centered Therapy focuses on listening and understanding each person's experience. The therapist follows the client’s lead, helping people reflect on feelings and identify their own solutions. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors connect and teaches concrete skills to change unhelpful patterns. This can be useful for anxiety, depression, and daily stress.Wendy will collaborate with each client to find the best fit among these approaches. That means discussing goals, trying different strategies, and adjusting the plan when something isn't helpful. The approach is chosen together based on needs, preferences, and what the person hopes to achieve.
Confirm the current session options before booking, since formats are not specified here. Online work can help make therapy easier to fit into a busy schedule, let people attend from wherever they are, and allow shorter check-ins when needed. Many clients find that remote sessions reduce travel and help them keep consistent progress between appointments.
Areas of focus
Frequently asked questions
What kinds of concerns does this therapist address?
She helps people struggling with stress, anxiety, depression, self-esteem, trauma and major life changes. Additional focus areas include abandonment, caregiver stress, chronic pain and family of origin issues.
How would you describe her therapeutic style?
Her style is calm and collaborative. Sessions mix listening with practical skill-building and goal-setting tailored to each person.
What is her professional background?
She has 25 years of clinical experience supporting emotional health and life transitions. That experience informs a steady, experienced approach to therapy.
What credentials and location are listed?
She holds the LMHC credential and practices in Florida.
Which languages are available for sessions?
Sessions are offered in English only.
Can people outside the country work with her?
She does not accept international clients at this time.
How are session fees handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the steps to begin therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.