- Anxiety and stress
- Parenting support
- Career and motivation
About Xiaoying
Xiaoying "Sharon" Qi is a Licensed Professional Clinical Counselor (LPCC) practicing in California. She brings seven years of clinical experience and focuses on common life stressors like anxiety, work struggles, and parenting challenges. Sharon uses straightforward, respectful care and adapts sessions to each person's needs.
Sharon helps people who are feeling stuck, overwhelmed, or unsure what to do next. She talks through self-esteem concerns, motivation blocks, and relationship stresses in plain language. She also supports people coping with grief, trauma, mood changes, and issues around intimacy or addictions.
Her approach blends practical skill-building with attention to emotions. She draws on Cognitive Behavioral Therapy to change unhelpful thoughts and behaviors. She also uses Acceptance and Commitment Therapy ideas to clarify values and create workable actions.
Sessions are guided by the client's goals and paced to fit real life. Sharon emphasizes respect, sensitivity, and compassion during conversations. She will work with each person to shape a plan that feels relevant and doable.
Sharon provides care in English and Mandarin. She practices in California and holds the LPCC credential. If someone is unsure how therapy might help, she invites that person to take the first step and explore possible next actions together.
How her therapeutic approaches translate to online care
Acceptance and Commitment Therapy (ACT) helps people notice their thoughts and choose actions that match their values rather than getting stuck in avoidance. It is useful for anxiety, low motivation, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing new behaviors to reduce anxiety and improve mood. It is often used for worry, depression, and stress-related problems.Finding the right approach is part of the work together. The therapist will listen to your goals and preferences, then suggest techniques from these approaches that fit your situation. That choice is collaborative and can change as you make progress or face new challenges.
Confirm the current session formats before booking, as specific delivery options are not listed here. Online therapy can make it easier to fit sessions into a busy schedule, shorten travel time, and allow check-ins during breaks or between commitments. It also makes continued work possible after a move or schedule change. The focus will remain on practical skills and emotional processing tailored to your life.
Areas of focus
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, parenting issues, self-esteem, career difficulties, ADHD, addictions, grief, trauma, mood concerns, and related life changes.
What is her approach to therapy?
She uses a mix of practical therapies such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy along with client-centered care to tailor sessions to each person's needs.
How much experience does she have?
She has seven years of professional experience working with people on a range of emotional and practical concerns.
Where does she practice and what is her credential?
She practices in California and holds an LPCC, which is listed as CA LPCC in her credential details.
Which languages are offered during sessions?
Sessions are offered in English and Mandarin.
Can people outside the United States work with her?
She is not accepting international clients at this time.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.