- Evidence-based techniques
- Focus on relationships
- Works in English and Persian
About Yas
Yas Farrokhseresht is a Licensed Professional Counselor (LPC) in Texas with 15 years of clinical experience. She focuses on helping people untangle depression, anxiety, relationship struggles, trauma, and mood disturbances. Her manner is calm and direct, aiming to help people make steady, realistic changes in daily life.
Yas centers sessions on clear goals and practical skills. She helps clients build better communication, manage strong emotions, and recover from painful experiences. When money and financial stress are part of the picture, she addresses how financial strain affects mood and relationships without making financial decisions for clients.
She draws on evidence-based therapeutic techniques tailored to the person in front of her. Sessions include learning coping strategies, practicing new ways to handle conflict, and pacing trauma work so it feels manageable. Yas emphasizes small steps that add up to real change.
Her background includes substantial work with young adults and women, and attention to multicultural concerns. She recognizes how cultural context shapes emotional life and brings that awareness into sessions. Clients can expect respectful, straightforward support rooted in fifteen years of practice.
Yas offers services in English and Persian and works from Texas. Before scheduling, clients are asked to complete a short matching questionnaire and then choose a time based on her availability. Sessions use a subscription model that can be canceled at any time.
How evidence-based work can fit into online therapy
Yas uses evidence-based therapeutic techniques that focus on practical skills and measurable progress. One common approach helps people learn emotion regulation and coping strategies to reduce anxiety and manage mood swings; this is useful for depression, bipolar mood concerns, and daily stress. Another approach emphasizes improving communication and attachment-related patterns so relationships feel less reactive and more connected; this can help with abandonment fears, loneliness, and relationship conflict.Choosing the right approach is collaborative. Yas will work with each person to identify goals, try techniques, and adjust as progress is made. She encourages feedback and adapts methods so therapy matches a client’s needs and pace rather than following a fixed plan.
Session formats are not specified in the original biography, so confirm current session options before booking. Online work can make fitting therapy into a busy life easier by removing commuting time and offering more flexible scheduling. It also allows for shorter check-ins when that better fits a work break, and can reduce technological demands by choosing audio-only or lower-bandwidth options where appropriate.
Areas of focus
Frequently asked questions
What concerns does Yas commonly address?
She helps people with stress, anxiety, depression, mood disorders, trauma and relationship issues. Additional areas include attachment, abandonment, impulse control, and money and financial issues.
What is her therapeutic style like?
Her approach is compassionate and practical, prioritizing clear goals and skills you can use day to day. Sessions focus on building communication, managing emotions, and pacing difficult work.
How much experience does she have?
She has practiced as a therapist for 15 years, working across a range of mood, trauma, and relationship concerns.
What credentials and location information are on file?
Yas is a Licensed Professional Counselor, listed as TX LPC, and practices in Texas.
Which languages are supported during sessions?
Sessions are offered in English and Persian.
Can international clients work with her?
She is not currently accepting international clients and works with clients located in Texas.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps are involved to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.