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Yasaman Ansari Tari

Yasaman Ansari Tari

Therapist · United Kingdom

Understanding patterns, creating change

  • Psychodynamic focus
  • Practical steps
  • Works internationally

About Yasaman

Yasaman Ansari Tari helps people who feel stuck in repeating patterns, self-doubt, or stress. She supports those coping with relationship difficulties, anxiety, low self-esteem, grief over life changes, and issues related to money and finances. Yasaman writes plainly and listens carefully so clients can name what’s happening and take the next small step.

She believes many present problems come from earlier experiences that became automatic ways of coping. In sessions she gently looks at how those patterns formed and what they mean now. This can make it easier to change unhelpful habits that affect relationships and work.

Yasaman draws on psychodynamic ideas to trace how past experiences influence current feelings and choices. She also uses client-centred ways of working to keep the sessions focused on each person’s needs. Solution-focused techniques are included when clients want practical steps and short-term goals.

She sometimes blends coaching elements for people who want help turning insight into action. That can include building confidence, improving relationship skills, or making career and life-direction decisions. The emphasis is on clear, manageable changes rather than big leaps.

Yasaman is a BACP counsellor with nine years’ experience. She offers therapy in English and works with people in the United Kingdom and internationally. To begin, clients complete a short matching questionnaire and schedule sessions according to the therapist’s availability.

How Yasaman’s approaches translate to online work

Yasaman uses psychodynamic approaches to help people understand how earlier life experiences shape current patterns and relationships. This can be useful for people who want to explore repeating behaviours or attachment issues in depth.

She also draws on client-centred methods that prioritise the person’s perspective and pace, making sessions focused on what matters most to the individual. Solution-focused techniques are used when clients want concrete, short-term steps towards change, such as improving confidence or addressing career decisions.

Choosing the right approach is a joint process. Yasaman will discuss goals and preferences and adapt methods as therapy progresses. That means clients and therapist decide together whether to focus more on understanding the past or on immediate practical changes.

If you are considering online therapy, check the session options before booking so you know what formats are available. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when needed. It can also let someone continue therapy while living abroad or on the move. Registered or accredited professionals can tailor their methods to suit each person’s aims and daily routines.

Areas of focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteemIntimacy-related issuesAnger managementCareer difficultiesDepressionCoping with life changesCoaching
AbandonmentAttachment issuesBody imageCodependencyCommitment issuesDivorce and separationFamily of origin issuesFamily problemsFertility issuesGuilt and shameImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMulticultural concernsNarcissismPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSexualityWomen's issuesWorkplace issuesYoung adult issues

Frequently asked questions

What kinds of concerns does Yasaman support?

She works with stress, anxiety, relationship and family issues, trauma and abuse, low self-esteem, intimacy and anger. Money and financial issues are listed among her focus areas.

How would you describe her therapeutic style?

Her style blends listening and exploration with practical goal-setting. Sessions look at past patterns while also finding steps to improve everyday life.

What is her professional background?

She has nine years of experience and integrates psychodynamic, client-centred, solution-focused and trauma-informed ideas into her work.

Where is she based and what credential does she hold?

She is based in the United Kingdom and holds BACP accreditation as listed in her profile.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with her?

She accepts international clients according to the information provided.

How are sessions paid for and what does it cost?

Costs vary by location and therapist availability; sessions use a subscription that can be cancelled at any time.

What do I do to begin with her?

Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.

Yasaman Ansari TariContinue with Yasaman