- Strengths focused
- Skill building
- Practical goals
About Zhenique
Zhenique Israelian is a licensed mental health counselor practicing in New Hampshire. She holds an MA and uses 16 years of experience to help people facing stress, anxiety, trauma, and life transitions. Zhenique emphasizes clients' strengths and encourages practical steps toward clearer thinking and greater confidence.
She believes people know their own story best and works collaboratively to build on that knowledge. Sessions focus on realistic goals, skill-building, and gentle challenges that feel manageable. Zhenique encourages clients to try techniques between sessions and talk about what helps or doesn't.
Her approach blends attachment-based and client-centered ideas with cognitive behavioral tools and emotion-focused work. That mix is useful for anxiety, mood concerns, and the fallout from trauma or difficult relationships. She also draws on dialectical behavior ideas when someone needs steadier emotion regulation skills.
Zhenique helps people address practical life issues like caregiving stress, chronic illness, divorce, and money and financial issues. She supports work on self-esteem, guilt, shame, and finding a clearer sense of purpose. Sessions often include checking habits, problem-solving, and small experiments to test new ways of coping.
People who want direct, respectful conversation and concrete tools may find her helpful. She asks questions, listens closely, and keeps the work focused on what matters most now. To begin, readers should use the site's Start Therapy flow to match and schedule.
How Zhenique’s Approaches Shape Online Work
Attachment-based work focuses on how early relationships shape feelings and reactions; it helps people understand patterns that show up in adult relationships and emotional responses. Client-centered therapy emphasizes that the person is the expert on their life and creates space for listening, validation, and self-directed change. Cognitive behavioral therapy (CBT) looks at thoughts and behaviors that keep problems going and uses practical exercises to change unhelpful patterns and improve mood.Choosing the right approach is part of the therapeutic process. The therapist will collaborate with each client to identify goals and try methods that fit their needs and preferences. That may mean blending approaches and adjusting as progress is made.
If you are considering online work, confirm the current session options before booking. Online therapy can make it easier to fit appointments into a busy schedule, reduce travel time, and allow check-ins that focus on skills practice or brief problem-solving. It also lets people use sessions during a work break or when getting to an office would be difficult. Licensed professionals can tailor session content for video or phone work depending on what the client needs and what the booking flow supports.
Areas of focus
Frequently asked questions
What kinds of concerns does Zhenique address?
She helps people with stress, anxiety, trauma and abuse, self-esteem, coping with life changes, and coaching. Additional focus includes issues like grief around separation, caregiver stress, chronic illness, and money and financial issues.
How would you describe her therapy style?
Her style is collaborative and straightforward. She combines listening with practical skills and sets small, achievable steps between meetings.
What is her professional background?
She brings 16 years of clinical experience to her practice and emphasizes building on each person's existing strengths and knowledge.
Where is she licensed and based?
She is licensed in New Hampshire and holds an MA with LMHC and LCMHC credentials. She practices in New Hampshire.
Can sessions be held in languages other than English?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a brief matching questionnaire, and then schedule sessions according to therapist availability.